The Nourished Kitchen & Wellness Retreat

✨ She-treat: Your Time, Your Way ✨

 A She-treat weekend to reconnect, recharge, and feel truly well again.

We’re cooking up something truly special… ✨

Join us for a weekend where vibrant food meets soulful living. You’ll roll up your sleeves for hands-on fun in the kitchen—prepping, tasting, and learning how to bring more plants to your plate with ease and joy.

But it doesn’t stop there.

This immersive weekend is all about nourishing from the inside out with: 🥗 Hands-on kitchen fun 🌿 Plant-powered meals 🧘‍♀️ Restorative yoga & sound bath 🧠 Mindset & mindfulness sessions 💫 And a few soul-filling surprises along the way

Why This Retreat Is Different

We’re not here to lecture, detox, or fix you.

We’re here to invite you—to enjoy the space, to savor your food, to rest deeply, and to explore what wellness looks like for you.

And the connection? It’s real—not curated.

This is a weekend of real talk, real laughter, and real women sharing a space to breathe.

It’s your time to reconnect, recharge, and realign—body, mind, and spirit—with yourself, with nature, and with other incredible women. Expect nourishing moments, restorative experiences, and meaningful connection.

Limited Spots Available – Only 12 Total!

Choose the space that best suits your needs for comfort, rest, and connection.